I had the pleasure of joining Amy Baglan, CEO of Fabriq, on the Wellness 3.0 podcast this week. Fabriq is a new app working to apply the principles of physical wellness tracking to help people strengthen their relationships and rebuild their social circles. I’ve been part of the beta testing group for the app (which is awesome!) and was thrilled to join the podcast to discuss the overlap between Project Reconnect, Weave: The Social Fabric Project, and the Social Wellness Fabriq is working to promote.
In this episode we discussed what I’ve learned during the first five months of my Project Reconnect challenge, and how I see refocusing our culture on connection as the cure for what ails us individually, and as a society.
Listen in by clicking the image above!